{"id":1642,"date":"2020-09-30T19:42:05","date_gmt":"2020-10-01T00:42:05","guid":{"rendered":"http:\/\/www.aaronwood.us\/?p=1642"},"modified":"2020-10-01T19:41:57","modified_gmt":"2020-10-02T00:41:57","slug":"1642","status":"publish","type":"post","link":"http:\/\/www.aaronwood.us\/?p=1642","title":{"rendered":"September 30, 2020"},"content":{"rendered":"\n<p>I have been trying to make standing a part of my regular routine.&nbsp; Maybe not daily but as much as I can with my schedule.  Ever since my last blog, September 19, I have done the following:<\/p>\n\n\n\n<p>9\/20&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 hour 18\nminutes<\/p>\n\n\n\n<p>9\/21&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 40 minutes<\/p>\n\n\n\n<p>9\/23&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 30 minutes<\/p>\n\n\n\n<p>9\/26&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 50 minutes<\/p>\n\n\n\n<p>9\/27&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 hour<\/p>\n\n\n\n<p>9\/29&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 hour 20 minutes <\/p>\n\n\n\n<p>9\/30        55 minutes <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>I would stand longer but my blood pressure tanks. &nbsp;However, something very bizarre did happen last night.&nbsp; My BP went extremely low but for whatever reason it jumped back up.&nbsp; That was after an hour and twenty minutes.&nbsp; That is the first that has happened as far as I can recall.&nbsp; No rhyme or reason, just my weird unpredictable body. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>I scheduled a call with Restorative Therapies this coming\nMonday.&nbsp; They are the manufacturer of the\nbike that I ride pretty much every day for 2 hours.&nbsp; When I say bike, here\u2019s what I mean if you\u2019re\nnot familiar \u2013 (<a href=\"https:\/\/restorative-therapies.com\/ifes-systems\/rt300\/\">https:\/\/restorative-therapies.com\/ifes-systems\/rt300\/<\/a>).&nbsp; It is beneficial.<\/p>\n\n\n\n<p>Since 2005 Restorative Therapies systems have\nbeen cleared by the FDA to:<\/p>\n\n\n\n<ul><li>Reduce muscle atrophy<\/li><li>Reduce muscle spasms<\/li><li>Improve local circulation<\/li><li>Maintain or increase range of motion<\/li><li>Facilitate muscle re-education<\/li><\/ul>\n\n\n\n<p> The one I have is giving me some problems lately.&nbsp; Not to mention I have been using it hard for the past eight or nine years. &nbsp;Over 17,000 miles. &nbsp;They are extremely expensive.&nbsp; I figured it would not hurt to talk to someone and at least get an idea of the cost. &nbsp;Maybe I will just have to start working on a new fundraiser! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have been trying to make standing a part of my regular routine.&nbsp; Maybe not daily but as much as I can with my schedule. Ever since my last blog, September 19, I have done the following: 9\/20&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 hour 18 minutes 9\/21&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 40 minutes 9\/23&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 30 minutes 9\/26&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 50 minutes 9\/27&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1 hour 9\/29&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.aaronwood.us\/index.php?rest_route=\/wp\/v2\/posts\/1642"}],"collection":[{"href":"http:\/\/www.aaronwood.us\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.aaronwood.us\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.aaronwood.us\/index.php?rest_route=\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"http:\/\/www.aaronwood.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1642"}],"version-history":[{"count":7,"href":"http:\/\/www.aaronwood.us\/index.php?rest_route=\/wp\/v2\/posts\/1642\/revisions"}],"predecessor-version":[{"id":1650,"href":"http:\/\/www.aaronwood.us\/index.php?rest_route=\/wp\/v2\/posts\/1642\/revisions\/1650"}],"wp:attachment":[{"href":"http:\/\/www.aaronwood.us\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.aaronwood.us\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1642"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.aaronwood.us\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}